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Why Exercise
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     For Caregivers
How to Exercise
     Cardiovascular Exercise
     Strength Training
     Stretching and Flexibility
Exercise Options
     Exercising with a Personal Trainer
          Recommended Personal Trainers
     Exercise in a Class
     Exercise at Home
          Exercise Tools
Communication
Stroke Survivor Fitness Stories
Resources
     Helpful Links
     In the News
     Recommended Fitness Guidelines
     Stroke Survivor Support Groups
     Stroke Survivor Recommended Activities
     Personal Services Recommendations
Medical Information
     Are you Ready for Exercise?
     The Risks of Exercise
     Warning Signs

PDFs

https://strokesurvivorfitness.com/pdf/medical_clearance.pdf
https://strokesurvivorfitness.com/pdf/modified_parq.pdf
https://strokesurvivorfitness.com/pdf/health_journal.pdf
https://strokesurvivorfitness.com/pdf/transportation_nova.pdf